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앉은 자세Seated Poses · #698
반 물고기의 왕 자세Half Lord of the Fishes Pose
Half Lord of the Fishes Pose
Ardha Matsyendrasana
아르다 마첸드라아사나 · /UHR-duh muhts-yeyn-DRAHS-uh-nuh/
- 변형Modification
- 안쪽으로 비틂twisting to the inside
자세 유형Pose type
응시점 · 드리시티Drishti
Parshva Drishti (to the right), Parshva Drishti (to the left)
Same category
같은 분류의 자세 4개4 more in this category
양 무릎 굽힘: 후굴, 측굴, 결박·비틀기BOTH KNEES BENT: BACKBEND, SIDE BEND, BINDING & TWISTS
