앉은 자세Seated Poses · #741
앉은 무릎을 어깨에 댄 자세Seated Knee to Shoulder Pose
Seated Knee to Shoulder Pose
Upavishta Janu Bhujasana
우파비슈타 자누 부자아사나 · /u-puh-VISH-tuh JAH-nu buj-AHS-uh-nuh/
- 다른 이름Also known as
- 우파비슈타 자누 부자아사나Upavistha Janu Bhujasana
- 변형Modification
- 안잘리 무드라(기도 손)hands in Anjali Mudra (Hands in Prayer)
자세 유형Pose type
응시점 · 드리시티Drishti
Nasagrai or Nasagre (nose), Bhrumadhye or Ajna Chakra (third eye, between the eyebrows)
Same category
같은 분류의 자세 5개5 more in this category
다리를 앞으로: 무릎 굽힘—다리를 어깨 바깥으로LEGS IN FRONT: KNEES BENT—LEGS OUTSIDE OF THE SHOULDERS
