자세 찾기Find a pose
결박 각 자세

1 / 2 반 전굴half forward bend

앉은 자세Seated Poses · #733

결박 각 자세Bound Angle Pose

Bound Angle Pose

Baddha Konasana

바다 코나아사나 · /BUH-duh ko-NAHS-uh-nuh/

자세 유형Pose type
앉은 자세seated전굴forward bend
응시점 · 드리시티Drishti

Nasagrai or Nasagre (nose) or Bhrumadhye or Ajna Chakra (third eye, between the eyebrows)

차크라Chakras
  1. 7사하스라라(정수리)Sahasrara · crown
  2. 6아즈나(미간)Ajna · third eye
  3. 5비슛다(목)Vishuddha · throat
  4. 4아나하타(심장)Anahata · heart
  5. 3마니푸라(태양신경총)Manipura · solar plexus
  6. 2스와디스타나(천골)Svadhisthana · sacral
  7. 1물라다라(뿌리)Muladhara · root

Same category

같은 분류의 자세 1개1 more in this category

결박 각 자세: 전굴BOUND ANGLE POSE: FORWARD BEND

결박 각 자세
결박 각 자세Bound Angle Pose
Baddha Konasana