앉은 자세Seated Poses · #721
결박 각 자세Bound Angle Pose
Bound Angle Pose
Baddha Konasana
바다 코나아사나 · /BUH-duh ko-NAHS-uh-nuh/
- 변형Modification
- 반 전굴, 발바닥을 하늘로 향하게 벌림half forward bend, opening the soles of the feet up to the sky
자세 유형Pose type
응시점 · 드리시티Drishti
Bhrumadhye or Ajna Chakra (third eye, between the eyebrows)
Same category
같은 분류의 자세 2개2 more in this category
결박 각 자세: 팔을 앞으로BOUND ANGLE POSE: ARMS IN FRONT
