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누운 자세Supine Poses · #1825
누운 다리 뻗은 자세Reclining Legs Extended Pose
Reclining Legs Extended Pose
Supta Utthita Padasana
숩타 우티타 파다아사나 · /SUP-tuh UT-ti-tuh puh-DAHS-uh-nuh/
- 변형Modification
- 팔을 하늘로 곧게 뻗음arms straight up to the sky
자세 유형Pose type
응시점 · 드리시티Drishti
Bhrumadhye or Ajna Chakra (third eye, between the eyebrows), Padayoragrai or Padayoragre (toes/feet), Hastagrai or Hastagre (hands)
Same category
같은 분류의 자세 3개3 more in this category
양다리를 펴서 모음BOTH LEGS STRAIGHT AND TOGETHER
